Feb 25, 2021

There is much we don’t know about the consequences of Bluetooth technology.

Wireless headphones allow us to multitask at expert levels. You can talk on the phone or listen to music, news and podcasts all while going about your day. However, scientific research tells us that there is a definite health risk from the EMF...

Feb 23, 2021

Young people are constantly bombarded with messages on how and who to be. It can be easy to adapt someone else’s expectations of you to your perception of yourself. But the truth is, you have to find and protect your own light. Kelly Lovell, CEO and Founder of several youth-oriented companies and forums, teaches as...

Feb 18, 2021

Chewing gum is an American habit that seems wholesome and harmless. Some people swear by it to help quit smoking, freshen their breath and even keep from overeating. But is chewing gum really all it’s cracked up to be?

This fatal convenience is not as shocking and scary as some of my past segments. But gum chewing...

Feb 16, 2021

What if the collective narrative on diabetes and insulin resistance is wrong? Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, are the cofounders of Mastering Diabetes. This coaching program teaches people how to reverse insulin resistance with low-fat, plant-based, whole-food nutrition. These guys also wrote a New York...

Feb 11, 2021

Do you scroll through Instagram before bed? Do you check your email or look over the next day’s workload on your laptop? All the blue light emitting from your devices could be messing with your sleep and weakening your eyesight.

In this segment, I break down what artificial blue light does to your body. But don’t...