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May 25, 2022

When we think of the climate crisis, sometimes the problem is so overwhelmingly complicated and massive that it’s hard to make an effort to make a change. That’s why it’s so important to take simple steps in your everyday life to create solutions.

 

Jeremy Casebeer is a professional beach volleyball player that...


May 18, 2022

Aging is a part of life. But in our American society, we hold some pretty strong negative age beliefs. Elderly people are segregated from regular life and seen as past their prime with nothing left to offer. We associate old people with dementia and disease instead of wisdom and admiration. Dr. Becca Levy, award-winning...


May 12, 2022

The grass is always greener on the other side, right? But wait, does your lawn really have to be that green anyway?

Americans are obsessed with watering their lawns. Because lots of water keeps it healthy, right? Actually, overwatering your lawn is not just bad for your lawn, but it’s bad for the environment as well....


May 11, 2022

Do you work out? Do you want to work out but don’t know if it’s right for you or how to get started? Here’s a little secret. Working out isn’t punishment. It’s a powerful tool for personal growth. Sal Distefano, host of the Mind Pump podcast, discusses his journey into fitness and how it shaped his life.


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May 4, 2022

When you hear someone talk about energy, you may think it’s new-age, flowery bs. But I assure you, it’s not.

There is energy flowing through every living thing. And the more we understand our own inner energy, the more we can be in charge of our true purpose. Kimberly Snyder, bestselling author, holistic wellness...