May 11, 2023
The vegan food label has become increasingly popular in recent
years, and for good reason. It allows individuals who choose to
adopt a vegan lifestyle to easily identify products that align with
their dietary choices and values.
However, the vegan label can also be dangerous, as many people
mistakenly believe that just because a food item is vegan, it must
be healthy. This makes it confusing for a significant part of the
public to make right decisions about their food
intakes.
It’s time for us to start taking a second look at the vegan food
labels to see the nasty ingredients hiding within that can be just
as detrimental to our health as animal foods. If we want to use
plant-based diets for the good of our health and the planet, we
need to become educated beyond the labels we see on the front of
food packages. Food marketing is scamming us of our health and it’s
time for it to end.
That’s why, in today’s Fatal Convenience, we explore the Vegan Food
Label.
What I discuss:
07:46: How is meat consumption bad for us and the
environment?
08:34: The history of veganism
12:09: Do we really need to kill animals to get
nutrients?
14:31: Can you be healthy by avoiding dairy and meat?
15:09: What resources can you use to learn more?
16:51: What is this all doing to our digestive
systems?
17:37: How can you eat a healthy vegan diet?
Reliable Sources where you can learn
more:
-
The Game Changers Documentary
-
9 Scientific Benefits of Following a Plant-Based
Diet
-
Health Benefits of a Vegan Diet
-
6 Science-Based Health Benefits of Eating Vegan
-
The Vegan Diet
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