Aug 26, 2021

I may not paint my fingernails, but I can appreciate the desire to have pretty colorful nails. However, the acetone nail polish remover you soak your hands in to remove those pretty colors is extremely problematic. The main ingredient in most nail polish removers is acetone, and it’s been known to have pretty severe...

Aug 25, 2021

Does your job make you come alive? Does it fulfill a great need in you that brings meaning to your life? If the answer to either of those questions is no, it may be time to reassess. Jonathan Fields, the host of the top-rated Good Life Project podcast, knows firsthand the effects of staying in a career that isn’t...

Aug 19, 2021

It’s hard to resist those BOGO sales on giant three-wick candles. They smell amazing, look nice in your home, and can be extremely comforting. But what is floating in the air once you light that wick? 

The truth is, a colorful, sweetly-smelling candle can omit a dangerous amount of toxins into the air. Then, once...

Aug 18, 2021

Your metabolism is much more than just how fast you can lose or gain weight. The truth is, most of us don’t understand how it works or the role it plays in our overall health. It’s time to change that. Dr. Brenner made some fascinating discoveries involving NR, NAD+ and NAD. Along with other pioneers in his field,...

Aug 12, 2021

There’s a lot going on in the world - all the time. It’s important to stay informed by staying on top of the latest news, but how much is too much?

The constant barrage of negative information pouring into your brain has significant consequences. Watching, reading, and consuming the news is breeding negativity...