What if the key to transforming your life and relationships lies
hidden in your past? What if you were able to realize your
authentic self by discovering and addressing your origin
In this episode of the Darin Olien show, I’m joined by Vienna
Pharaon who dives into the intriguing concept of origin stories,
their role in shaping our belief systems, and how breaking family
patterns can liberate the way you live and love.
Vienna shares how even seemingly insignificant behaviors within our
family systems can profoundly influence our self-perception and
impact our relationships – as well as how we often overlook the
consequences of trading authenticity for connection and how we can
strive to develop authenticity by acknowledging and working through
the pain rooted in our origin stories.
Vienna Pharaon is a licensed marriage and family therapist and one
of New York City’s most sought-after relationship therapists. She
has practiced therapy for more than fifteen years and is the
founder of the group practice Mindful Marriage and Family
She received her master of science in marriage and family therapy
from Northwestern University, and trained extensively at The Family
Institute, Bette D. Harris Family & Child Clinic. Pharaon has been
featured in The Economist, Vice, and Motherly, and has led
workshops for Peloton and Netflix, among others.
Vienna is the creator of @mindfulMFT on Instagram where she’s
helping over 600K people around the world heal their
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I’m Darin Olien, the “Superfood Hunter.”
If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.
On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.
We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.