Sep 30, 2021

Do you have a sleep tracker? A Fitbit? An Apple watch? Do you strap your smartphone to your arm when you go running?

If you’ve ever wondered if those wearable Bluetooth devices are safe, the answer is a resounding NO. We need to be more aware of the wireless technology we’re strapping to our bodies. This kind of...

Sep 29, 2021

We often forget that our gut, hormones and immune health are all connected. This fact is especially important for women to grasp, since women’s health can sometimes be more complicated. For example, when it comes to intermittent fasting, what makes it work and how can everyone, but especially women, benefit from it? 

Sep 23, 2021

They’re in your kids’ lunchboxes, your kitchen drawers, and probably in your refrigerator. Ziploc storage bags have been a part of American culture for decades. But those toxic plastic baggies are leaching harmful chemicals into your food - and killing marine life. Sure, they’re “recyclable,” but they’re...

Sep 22, 2021

The pandemic has put the issue of food insecurity into full view. So many families struggled to get the food they needed this last year, and the number in need is only rising. While people are going hungry, farms are forced to throw away billions of pounds of wasted produce, dairy and eggs. Aidan Reilly, the co-founder...

Sep 16, 2021

Why do we try so hard to reinvent the wheel? Keurig, Nespresso, and other coffee pod machines are ruining our planet - and our health. 

This one shouldn’t be a big surprise - we all know how wasteful those coffee pods are. Not only that, but the machine itself is a mold and bacteria petri dish! But if you’ve been...