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Apr 25, 2024

Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. 

 

I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this...


Apr 24, 2024

Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases.

 

In the latest episode of The Darin Olien Show, I sit down with the author of How Not...


Apr 18, 2024

Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women. 

 

I dive into best practices for olives, olive oil, and bottling. I tell you how to know what to buy and what to look for when consuming olive oil. A favorite free resource is consumerlabs.com...


Apr 17, 2024

Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet.

 

Dialing in to make more conscious decisions, whether that's cutting way back on waste,...


Apr 11, 2024

Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. 

 

I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using...